11.09.2010

Roasted Brussel Sprouts with Lemon and Garlic


I hope you're not a brussel sprout hater.

Brussel sprouts get such a bad rep, but they are so good!  I think roasting or sauteing brings out their flavor best.  They're a perfect side dish for Thanksgiving.  I mean, perfect.  They're crazy nutritious and pair well with all of those other yummy fall flavors.  Try swapping them out this year for that old, calorie-laden green bean casserole. 

These sprouts in particular are a nice, light alternative for your feast or even your weeknight dinner.  If you're looking for something a little more over the top, try my Brussel Sprout Salad with bacon, parmesan and pinenuts (recipe posted here and pictured here).  That stuff has serious flavor- it has bacon, duh!  It's one of my favorite side dishes ever.  But we can't eat bacon every night, so when you're going for something lighter, a light toss in olive oil, lemon and garlic is all you need.


Roasted Brussel Sprouts with Lemon and Garlic
Oven Love

1 lb brussel sprouts, rinsed and halved
1-2 tablespoons olive oil
3 cloves garlic, minced
1/2 lemon, juiced
salt and fresh cracked pepper

Preheat oven to 400 degrees.  Line a baking sheet with aluminum foil and spray with cooking spray.

In a medium bowl, toss the brussel sprouts, olive oil, garlic and lemon juice.  Season to taste with salt and pepper.  Spread in a single layer on the baking sheet.

Bake for 25-30 minutes, tossing once, until brussel sprouts are soft and brown in spots.  Serve immediately.

4 comments:

  1. I bet I could do this with asparagus too! I am not crazy about brussel spouts but love asparagus!

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  2. I tried Brussels sprouts once and it was a HUGE failure. Luckily, it was when I was still single, so maybe I'll try these again so my husband can eat them, too. Thanks for posting, I've been wanting to attempt them again.

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  3. Oh I love brussel sprouts! Those look just perfect. Now that it's feeling like fall, I am going to have to pick some up :)

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  4. 1. This recipe sounds DIVINE!!

    2. I totally stumbled across your blog when I google imaged "cupcakes". A pic from your blog (from your coldstone creamery post) was one of the pictures. I clicked on it and was brought to your blog...and fell in love!!

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